Listen to article (1 minute) Caffeine can give us a boost, but too much can mess with our sleep and make us feel jittery. So how do we know what’s the right amount? Generally, government and health groups recommend that healthy adults consume no more than 400 milligrams of caffeine a day. That comes out to … Read more
“Most people book on weekends, and therefore the drop seems more significant because ideally [bookings] should have gone up,” he told CNBC Travel. Travel bookings to the Maldives tumbled following a diplomatic row that erupted last week after a series of posts appeared on X, formerly known as Twitter, on India Prime Minister Narendra Modi’s … Read more
“I knew my life was going to change forever,” Webb, 48, tells CNBC Make It. But a thriving business isn’t always a recipe for happiness. Within seven years of launching Drybar, “everything was starting to unravel for me personally,” she says. She and her first husband, Drybar co-founder Cameron Webb, divorced after 16 years of … Read more
Like movies, television shows, and books, many individual video games can give players a singular, unique experience. Whether it’s providing a burst of fun or a compelling narrative, games can satiate the need for entertainment in the short term. However, it is online gaming that has lasting power; these are video games that drive players … Read more
Wrinkles and reading glasses have nothing on this lesser-known symptom of aging. Frequent urination is an unwelcome and bothersome condition that can inhibit daily life, and while some causes are a result of the natural aging process, feeling the urge to go quite often can indicate an underlying health condition, too. Frequently peeing can be … Read more
WSJ’s Life & Work team presents Life Math, a series on how to optimize your time in 2024. Today: Settling the controversy over when to eat. Your grandparents were onto something with those early-bird dinners: The best time to eat the evening meal is four hours before bedtime. Copyright ©2024 Dow Jones & Company, Inc. … Read more
Travel allows us to breathe and press the pause button on our hectic lives. It also lets us explore and learn something new outside the four corners of our world. If you’re dreaming of gaining the best travel experiences in 2024, check out some of online travel agency Booking.com’s top trends favoured by Singapore-based travellers. … Read more
Listen to article (2 minutes) One of the best strategies for good health in the new year: Reduce the amount of sugar you eat. Sugar sneaks into our diet in surprising ways, from coffee drinks you don’t realize are sugar bombs to small amounts that add up in bread or sauces. Looking more closely at … Read more
How to Live a Longer, Healthier Life This Year Barron’s The 14 vital things to look after as you age The Telegraph 8 longevity experts share their best advice for creating healthy habits that can help you age well Yahoo Finance You can’t reverse the ageing process but these 5 things can help you live longer The Conversation 5 … Read more
The Pull of Knowing Your Origins Is Hard to Ignore The Wall Street Journal Source link credite