$4 million award will help researchers to improve sleep health in Arizona firefighters

$4 million award will help researchers to improve sleep health in Arizona firefighters

A $4 million award from the National Heart, Lung, and Blood Institute, a division of the National Institutes of Health, will allow researchers in the University of Arizona Mel and Enid Zuckerman College of Public Health to identify key factors for the successful implementation of workplace sleep coaching to improve sleep health in Arizona firefighters. … Read more

To Keto or not To Keto?

To Keto or not To Keto?

ORLANDO, Fla. (Ivanhoe Newswire) — The Keto Diet, a plan that’s high in fat and low in carbs, has become a popular way to lose weight. In fact, the International Food Information Council reports that about 12.9 million Americans follow the Keto Diet each year. But what are the benefits and risks of this approach? … Read more

Late diagnosis of cystic fibrosis leads to poorer long-term health outcomes, study finds

Late diagnosis of cystic fibrosis leads to poorer long-term health outcomes, study finds

The Journal of Pediatrics has published a manuscript by Stacey Martiniano, MD, pulmonary specialist at Children’s Hospital Colorado and associate professor of pediatrics at the University of Colorado. Dr. Martiniano was primary author on the study titled, Late Diagnosis in the Era of Universal Newborn Screening Negatively Effects Short- and Long-Term Growth and Health Outcomes … Read more

LED lights damage eyes and disturb sleep, European health authority warns

LED lights damage eyes and disturb sleep, European health authority warns

CNN  —  The blue light in LED lighting that is increasingly used in our homes can damage the eye’s retina while disturbing our biological and sleep rhythms, a French health authority warned in a new report. New scientific evidence confirms the “phototoxic effects” of short-term exposures to high-intensity blue light, as well as an increased … Read more

To Stay Slim in Middle Age, Lay Off the Potato Chips, French Fries, Soda and Bacon

To Stay Slim in Middle Age, Lay Off the Potato Chips, French Fries, Soda and Bacon

Getty Images When it comes to keeping your weight down, a new study by Harvard researchers suggests that the quality of your food matters more than its calorie count. Intuitively, we know that gorging on burgers and French fries and slurping down soda leads to more weight gain than eating fresh fruits, veggies and brown rice. … Read more