Foods you should stop eating to stay healthy – News9 LIVE
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weight gain
Cream or sugar? New study finds adding one of these to your coffee is associated with weight gain
Igor Haritanovich / Pexels Every day, across the globe, billions of cups of coffee are savored as part of a daily ritual. Breaking this sacred routine is unthinkable for many. Yet here’s a question: Is your beloved cup of coffee slowly causing you to gain weight? According to a groundbreaking study, the culprit might not … Read more
Can coffee help you avoid weight gain? Here’s what the science says | Health
Coffee is well recognised as having a positive impact on long-term health. Drinking the equivalent of three to four cups of instant coffee a day reduces the risk of many health conditions including heart disease, type 2 diabetes and some cancers. Most people gain small amounts of weight each year as they age. But can … Read more
5 tips to lose weight with thyroid disorders
Your battle with hypothyroidism can make you gain weight and your efforts to shed kilos may not yield the desired …read more Your battle with hypothyroidism can make you gain weight and your efforts to shed kilos may not yield the desired results. Here’s how to achieve weight loss. Published on Aug 27, 2023 06:00 … Read more
To Stay Slim in Middle Age, Lay Off the Potato Chips, French Fries, Soda and Bacon
Getty Images When it comes to keeping your weight down, a new study by Harvard researchers suggests that the quality of your food matters more than its calorie count. Intuitively, we know that gorging on burgers and French fries and slurping down soda leads to more weight gain than eating fresh fruits, veggies and brown rice. … Read more