olia danilevich / Pexels The term après-ski, made popular in the Alps during the 1950s, brings with it a certain air of sophistication and expectation. Gorgeously furnished, rusticly chic mountain lodges, complete with roaring fires and expensive cocktails, come to mind. The faintest sound of Sinatra crooning from well-placed hidden sound systems, clinking glassware, and … Read more
We all want to make healthier choices, but experts say when it comes to some foods it might not be that easy. “Foods can certainly be addictive. You’re actually getting the same rush in your brain of dopamine that some people get when they use substances,” said Dr. Michelle DiBlasi, a psychiatrist at Tufts Medical … Read more
Can’t let go of your obsession with French Fries? Try these 5 healthy alternatives made with carrots, zucchini and more! French fries are delicious little things that go with everything. For some people, it has become a norm to just order some fries at the side of every meal. They are crispy, salty and extremely … Read more
Getty Images When it comes to keeping your weight down, a new study by Harvard researchers suggests that the quality of your food matters more than its calorie count. Intuitively, we know that gorging on burgers and French fries and slurping down soda leads to more weight gain than eating fresh fruits, veggies and brown rice. … Read more