Rejoignez la résistance Je suis plus fort à 50 qu’à 40. Deux fois par semaine, je fais du reformer Pilates. Cela garde mes muscles et mon tronc forts. Même Harry Styles est fan ! J’ai aussi des séances de musculation hebdomadaires avec un PT. Des muscles forts signifient que vous êtes moins susceptible de tomber … Read more
L’entraîneur anglais Steve Borthwick s’est fixé la tâche de la Coupe du monde : les joueurs présentent des projets d’analyse au groupe alors qu’ils cherchent à prendre l’avantage avant le tournoi du mois prochain. La vitesse fulgurante du ruck et les coups de pied intelligents de la Nouvelle-Zélande ont fait l’objet d’une attention particulière ces … Read more
Grèves des voyageurs en Europe cet été Royaume-Uni Bien que la grève des travailleurs du littoral de Gatwick ait été partiellement annulée, 450 travailleurs sont toujours prêts à sortir pendant huit jours pendant la haute saison estivale. Les premières grèves se dérouleront du 28 juillet au 1er août. Ils continueront ensuite pendant une quatre autres … Read more
Since January 2021 British nationals wanting to stay more than 90 days in 180 have required a visa (unless they have an EU passport). It is also easier to do so if your spouse has one. Yet still not everyone knows the rules, says Tim Swannie of Marseille estate agent Home Hunts. “It is something we have to … Read more
At Telegraph Travel, we always do our best to recommend good places to visit, the best travel companies to book with and the best places to stay. According, that is, to our own experience. But in the end, it is you, the readers, who are the ultimate judges. It is your experiences which count. So … Read more
Whilst extreme carb-cutting has its detractors, the evidence is there that our carb-heavy, Western diets increase the risk of a number of chronic diseases such as type 2 diabetes and cardiovascular disease. Studies have also shown that a carbohydrate-rich evening meal can have other negative effects, such as reducing the release of the sleep hormone … Read more
The body positivity movement, which celebrates all body types, is undoubtedly a force for good. Born out of social media, it feels like it has finally shifted our view of what a healthy body should look like, challenging weight phobia and liberating people with different sizes, shapes and body types. You need only compare a … Read more
Are restaurants and attractions open as usual? The Eiffel Tower, Palace of Versailles and Arc de Triomphe were closed on March 23 but have since reopened. Most restaurants and shops should also now be operating as usual, but could close at short notice due to more strike action or violent protests – indeed a McDonalds … Read more
What’s more, the French drink their wine much more socially than the British, she says, usually chatting to their friends and family over a meal. “The [French] social health is much better, they’re sitting with more people, they’re interacting with more people. In France they still have a proper lunch break, they sit down away … Read more
Budget flights have made holidays accessible to many, but at the other end of the spectrum collaborations between airlines and luxury brands are gaining ground as a way to ensure luxury travel experiences remain a coveted status symbol. By integrating and flaunting the expertise of other luxury brands that align with their overall identity, airlines … Read more