I’m a doctor and I’ve just made a change to the way I shower to stay in peak health for longer

I’m a doctor and I’ve just made a change to the way I shower to stay in peak health for longer

By Louise Allingham and Carina Stathis For Daily Mail Australia 01:17 06 Nov 2023, updated 01:22 06 Nov 2023 A doctor has revealed how taking a cold bath or shower can improve your overall health and leave you not just feeling but even looking younger.  Dr Poonam Desai recommends adding a quick plunge or showering … Read more