Can a low-carb, low-fat diet shorten longevity in men and women? A Japanese study sheds light | Health and Wellness News

Can a low-carb, low-fat diet shorten longevity in men and women? A Japanese study sheds light | Health and Wellness News

News Health and Wellness Can a low-carb, low-fat diet shorten longevity in men and women? A Japanese study sheds light While carbohydrates are the body’s main source of energy, with men having a higher requirement for them, women need fats for hormonal balance, says Dr Vaishali Verma, Consultant, Nutrition And Dietetics, HCMCT Manipal Hospital, Dwarka … Read more