From Insulin Resistance to Healthy Eating

From Insulin Resistance to Healthy Eating

Orlistat can make you feel different. The most common way orlistat makes you feel different is by changing how you poop. This usually happens in the first weeks of using orlistat, but it may last longer. Tell your doctor if these things bother you a lot or do not stop: oily stains on your underwear … Read more

Can a low-carb, low-fat diet shorten longevity in men and women? A Japanese study sheds light | Health and Wellness News

Can a low-carb, low-fat diet shorten longevity in men and women? A Japanese study sheds light | Health and Wellness News

News Health and Wellness Can a low-carb, low-fat diet shorten longevity in men and women? A Japanese study sheds light While carbohydrates are the body’s main source of energy, with men having a higher requirement for them, women need fats for hormonal balance, says Dr Vaishali Verma, Consultant, Nutrition And Dietetics, HCMCT Manipal Hospital, Dwarka … Read more

Top 6 Diet Fads, Are They Worth The Hype?

Top 6 Diet Fads, Are They Worth The Hype?

In a world where information about diets and nutrition is readily accessible, it’s no surprise that various diet fads have emerged, each with its own set of promises and principles. From the ketogenic diet’s high-fat, low-carb approach to the carnivore diet’s extreme all-meat regimen, these diets have taken the world by storm, attracting millions of … Read more