Avocado a day may keep diabetes at bay, suggests nutritional biomarker study

Avocado a day may keep diabetes at bay, suggests nutritional biomarker study

In a recent study published in The Journal of Nutrition, researchers investigate the associations between avocado consumption and diabetes risk. Study: Associations between Metabolomic Biomarkers of Avocado Intake and Glycemia in the Multi-Ethnic Study of Atherosclerosis. Image Credit: Krasula / Shutterstock.com Do we need patient-specific biomarkers for predicting T2D risk? Type 2 diabetes (T2D) affects 10.5% … Read more

Could blackcurrant and citrus extracts help prevent type 2 diabetes?

Could blackcurrant and citrus extracts help prevent type 2 diabetes?

In a recent study published in the journal Food & Function, a team of European researchers explored the role of blackcurrant (BC) extracts in reducing blood sugar or glycemic levels after meals and investigated whether fruit fiber can enhance this effect. Their results indicate that while BC reduces glycemic levels immediately after meals, higher doses … Read more