Losing weight by intermittent fasting can ‘drastically change’ the way your brain works

Losing weight by intermittent fasting can ‘drastically change’ the way your brain works

By Caitlin Tilley, Health Reporter For Dailymail.Com 16:12 22 Dec 2023, updated 16:16 22 Dec 2023 Scientists from Beijing found intermittent fasting may alter gut bacteria  People lost an average of 16.7 pounds over 60 days during the study READ MORE:  Mediterranean diet boosts women’s chances of having a baby Intermittent fasting, touted by celebs … Read more

How dietary restrictions, including intermittent fasting, impact gut microbiota and overall human health

How dietary restrictions, including intermittent fasting, impact gut microbiota and overall human health

In a recent review published in Nutrients, researchers reviewed preclinical and clinical data to analyze gut microbial alterations in various dietary conditions. Study: The Beneficial Effects of Dietary Interventions on Gut Microbiota—An Up-to-Date Critical Review and Future Perspectives. Image Credit: LightField Studios/Shutterstock.com Background Intermittent fasting (IF), a popular dietary intervention, has been studied for its impact on … Read more

Brown seaweed emerges as a potent ally in diabetes control

Brown seaweed emerges as a potent ally in diabetes control

In a recent study published in the journal Nutrients, researchers at Seoul National University of Science and Technology conducted a meta-analysis to investigate the pros and cons of brown seaweed consumption (BSC) as a management intervention against diabetes. They collated and analyzed 23 prior publications on the topic and found that BSC is an effective … Read more

Rat study suggests hemodialysis plus ketogenic diet could enhance cancer treatment

Rat study suggests hemodialysis plus ketogenic diet could enhance cancer treatment

In a recent study published in the journal Scientific Reports, researchers investigated whether hemodialysis (HD) can maintain elevated blood ketone levels in rats on a ketogenic diet in an effort to enhance cancer treatment efficacy potentially. Study: Experimental hemodialysis in diet-induced ketosis and the potential use of dialysis as an adjuvant cancer treatment. Image Credit: Inside Creative … Read more

Avocado a day may keep diabetes at bay, suggests nutritional biomarker study

Avocado a day may keep diabetes at bay, suggests nutritional biomarker study

In a recent study published in The Journal of Nutrition, researchers investigate the associations between avocado consumption and diabetes risk. Study: Associations between Metabolomic Biomarkers of Avocado Intake and Glycemia in the Multi-Ethnic Study of Atherosclerosis. Image Credit: Krasula / Shutterstock.com Do we need patient-specific biomarkers for predicting T2D risk? Type 2 diabetes (T2D) affects 10.5% … Read more

Early metformin therapy falls short in curbing gestational diabetes woes

Early metformin therapy falls short in curbing gestational diabetes woes

In a recent study published in the journal JAMA Network, researchers conducted a randomized clinical trial to investigate whether early metformin therapy can reduce insulin dependence and improve glycemic control in pregnant women who present symptoms of gestational diabetes. Their findings did not find outcome improvements in diabetes symptoms, contrasting previous scientific and medical beliefs. … Read more

Ramadan fasting reshapes gut microbiome

Ramadan fasting reshapes gut microbiome

In a recent study published in Frontiers in Microbiology, scientists from the Acibadem Mehmet Ali Aydinlar University in Istanbul, Turkey, explore the impact of Ramadan intermittent fasting on the composition of the gut microbiota. Study: Effects of Ramadan intermittent fasting on gut microbiome: is the diet key? Image Credit: Baramyou0708 / Shutterstock.com Background The human gastrointestinal (GI) microbiome … Read more

Kombucha tea shows promise in lowering blood sugar levels for type 2 diabetics

Kombucha tea shows promise in lowering blood sugar levels for type 2 diabetics

In a recent study published in Frontiers in Nutrition, researchers discuss the results of a  randomized controlled pilot clinical trial conducted at the Georgetown University Hospital investigating whether kombucha tea can reduce blood glucose levels in diabetic patients. Study: Kombucha tea as an anti-hyperglycemic agent in humans with diabetes – a randomized controlled pilot investigation. Image … Read more

Tirzepatide outshines other treatments in lowering blood sugar and weight for type 2 diabetes patients

Tirzepatide outshines other treatments in lowering blood sugar and weight for type 2 diabetes patients

In a recent study published in the journal eClinical Medicine, researchers performed a meta-analysis to evaluate the glucose-lowering potential of glucagon-like peptide-1 receptor agonist (GLP-1 RA)-based therapies among diabetes mellitus type 2 (T2D) patients. Novel GLP-1-RAs, including tirzepatide, individually or combined with insulin fixed-ratio combinations (FRCs) or sodium-glucose cotransporter-2 inhibitors (SGLT-2i), as well as high-dosage … Read more

DASH diet reduces uric acid levels

DASH diet reduces uric acid levels

In a recent study published in Scientific Reports, researchers performed a meta-analysis to evaluate the effects of the ketogenic diet (KD) and dietary approach to stop hypertension (DASH) diet on serological uric acid (UA) levels. Study: The effect of dietary approaches to stop hypertension and ketogenic diet intervention on serum uric acid concentration: a systematic review … Read more