Studies show promise in cardiovascular and diabetic health

Studies show promise in cardiovascular and diabetic health

In a recent review published in Nutrients, researchers reviewed existing data on the bio-modulatory effects of pomegranate (Punica granatum l., PG) polyphenols on metabolic disorders. Study: The Modulatory Bioeffects of Pomegranate (Punica granatum L.) Polyphenols on Metabolic Disorders: Understanding Their Preventive Role against Metabolic Syndrome. Image Credit: azeraijan _stockers/Shutterstock.com Background Pomegranate, a natural nutrient, has … Read more

Avocado a day may keep diabetes at bay, suggests nutritional biomarker study

Avocado a day may keep diabetes at bay, suggests nutritional biomarker study

In a recent study published in The Journal of Nutrition, researchers investigate the associations between avocado consumption and diabetes risk. Study: Associations between Metabolomic Biomarkers of Avocado Intake and Glycemia in the Multi-Ethnic Study of Atherosclerosis. Image Credit: Krasula / Shutterstock.com Do we need patient-specific biomarkers for predicting T2D risk? Type 2 diabetes (T2D) affects 10.5% … Read more

Brazilian fruits positively impact gut health and chronic disease prevention

Brazilian fruits positively impact gut health and chronic disease prevention

In a recent review published in Foods, a group of authors assessed the influence of Brazilian native fruits and their by-products on human intestinal microbiota and their potential role in mitigating non-communicable chronic diseases (NCDs) based on current scientific literature. Study: Evidence for the Beneficial Effects of Brazilian Native Fruits and Their By-Products on Human Intestinal … Read more

Ketogenic diets, gut microbiota, and health effects

Ketogenic diets, gut microbiota, and health effects

In a recent study published in the Nutrients Journal, researchers summarized the evidence on ketogenic diets (KDs) from the past three decades. ​​​​​​​Study: The Influence of Ketogenic Diet on Gut Microbiota: Potential Benefits, Risks and Indications. Image Credit: Boontoom Sae-Kor/Shutterstock.com Background KD is characterized by minimal intake of carbohydrates, low calories, standard protein levels, and high fat … Read more