Move over, Mediterranean diet: New ‘portfolio diet’ is the silver bullet for health, America’s top cardiologists say

Move over, Mediterranean diet: New ‘portfolio diet’ is the silver bullet for health, America’s top cardiologists say

By Cassidy Morrison Senior Health Reporter For Dailymail.Com 18:27 27 Oct 2023, updated 18:28 27 Oct 2023 Diet involves diversifying your ‘portfolio’ of cholesterol-lowering food groups  There is overlap with Mediterranean diet which prioritizes fiber and healthy fats READ MORE:  DailyMail.com weighs the pros and cons of top fad diets Move over, Mediterranean diet. The nation’s … Read more

Southwest, Delta reduce elite status requirements

Southwest, Delta reduce elite status requirements

FILE: A Southwest Airlines passenger plane prepares to take off from Denver International Airport. Robert Alexander/Getty Images In this week’s air travel news, both Delta and Southwest unveiled changes to their loyalty programs that make it easier to achieve top tier status; United says it will revamp its passenger boarding next week; United also gives … Read more

Major airline overhauls frequent-flier program

Major airline overhauls frequent-flier program

A Delta Airlines flight attendant sells food on board an SFO-bound fight in April 2014. Robert Nickelsberg/Getty Images Delta frequent flyers are facing some major changes to the airline’s SkyMiles loyalty program and its Sky Club airport lounge program in the months ahead, and not all of them are positive. Starting Jan. 1 of next … Read more