The study from the health science company, Life Extension.com ranked all 50 states for good brain health based on seven metrics: Texas: No. 43 (overall) Adults who exercise: 73.7% (#44) Adults who eat fruit and vegetables every day: 67.6% (#40) Adults who don’t get enough sleep: 35.1% (#28) Meditation interest score: 43 (#38) Adults who … Read more
Hot Chocolate May Improve Your Mental Health, Reveals a New Study Times Now Source link credite
8 Best Weight Loss Diet Plans You Must Try In 2024 Femina Hindi Source link credite
Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they affect the brain? It’s been scientifically proven that diet can influence brain health. “The brain represents about 2% of our body weight, but it consumes about 20% of all of our … Read more
Calm down NOW recently introduced a new product to offer cognitive support. Calm & Focus with Zembrin & GABA features the stress reducing, mood enhancing properties of Zembrin, a novel, patented, clinically studied, and commercially successful extract of the South African succulent plant Sceletium tortuosum. Sceletium has been used as a mood enhancer and stress … Read more
“Now that we’ve been so successful, and we’ve done $10 million direct-to-consumer, which is a hefty amount for a small business operating online and still 78% of consumers are purchasing in retail for this type of product, and we haven’t touched any retail [so] now it is time to bring some money on and let’s … Read more
By now, you might already have noticed your mood improving. Dementia and depression are closely linked. Some research suggests that having depression earlier in your life is a risk factor for developing dementia later on. There are ways to improve mental health through diet. Saffron has been shown to improve mood, while fresh tomatoes contain … Read more