Keto diet can be made healthy by making sure to hydrate yourself well and eat right! Here is a diet menu for keto-lovers. Keto diet is not healthy is something that we have been hearing even since the diet gained momentum! However, the rapid weight loss it leads it is what keeps keto-lovers going for … Read more
Planning to go on a keto diet? Check the possible side effects it can have on your heart. In recent years, the ketogenic (keto) diet has gained popularity for its potential to aid weight loss and manage certain medical conditions. However, when considering its effects on heart health, it’s essential to weigh both the benefits … Read more
Are You Planning to Lose Weight? Here’s How You Can Make Keto Atta at Home For all of your keto baking needs, this handmade keto flour combination is ideal! You can use it to make halwa, bread, puris, pizza dough, keto roti, and more! Are you effectively following a ketogenic diet to lose additional weight? … Read more
In the world of health and nutrition, the ketogenic diet is one of the most popular diets that many fitness enthusiasts follow. Do you know what exactly it is? A keto diet is an eating plan that emphasises foods high in good fats, moderate in protein, and low in carbohydrates. The goal is to get … Read more
The world’s most perfect comfort food gets a delicious keto makeover in Keto for Carb Lovers—because how could you live without chicken and waffles?! For the chicken coating, you can create crunch with a mixture of pork rinds, mayo, grated Parmesan, salt and pepper. For the waffles, eggs, almond flour, cheddar cheese, milk, sour cream, … Read more