How your microbiome could be shaping your mental health

How your microbiome could be shaping your mental health

In a recent study published in the journal Biological Psychiatry, scientists review the involvement of the gut microbiome in triggering the pathogenesis of mental disorders, including major depressive disorder and bipolar disorder. Study: Mood disorders: the gut bacteriome and beyond. Image Credit: New Africa / Shutterstock.com Introduction The discovery of the gut microbiome-brain axis has revolutionized the field … Read more

A metabolic makeover boosting immunity and battling inflammation

A metabolic makeover boosting immunity and battling inflammation

Western dietary (WD) habits are known to cause many of today’s non-communicable diseases by promoting chronic inflammation. Recently, to counteract WD-induced metaflammation, ketogenic diets (KD) have emerged. Given the drastic change in nutrient composition during KD, it is reasonable to hypothesize large-scale changes in the human metabolome. Furthermore, this alteration in the metabolome could also … Read more