The 2023 toolkit for healthcare practitioners

The 2023 toolkit for healthcare practitioners

Menopause, or climacteric, is a change that occurs and profoundly impacts the lives of half the world’s population at some point. Best practices in the clinical management of this transition have been published earlier, in 2014, as the The Practitioner’s Toolkit for Managing the Menopause. The revised Toolkit has now been released, incorporating newer published … Read more

Unique Look: Illinois Non-typical Unusually Sports Velvet on

Unique Look: Illinois Non-typical Unusually Sports Velvet on

When Joe received the video of this buck from his friend, he stayed up nearly all night watching the video. Photo courtesy of Joe Sumner October 25, 2023 By Cameron Coble Opening day for whitetail hunters is one of the most anticipated times of year, and Joe Sumner of east central Illinois had an opening … Read more

Stair climbing study unveils surprising link to back pain in females but not males

Stair climbing study unveils surprising link to back pain in females but not males

In a recent study published in the journal PLoS ONE, researchers assessed the relationship between stair climbing frequency and Low Back Pain (LBP) prevalence among orthopedic physical therapists. Study: Greater number of weekly stairs climbed is associated with lower low back pain prevalence among female but not male physical therapists. Image Credit: Monkey Business Images / Shutterstock Background  In … Read more

Inside Austria’s new night trains are connecting Vienna with Germany, Italy and the Netherlands

Inside Austria’s new night trains are connecting Vienna with Germany, Italy and the Netherlands

‘Every kilometre on the train is a kilometre for climate protection’: Take a look inside Austria’s new night trains. ADVERTISEMENT Austrian rail operator OeBB on Saturday unveiled its new generation of sleeper trains – a response to demands from travellers for less pollutant alternatives to planes and petrol or diesel cars. Night trains are starting … Read more

Austria’s new night trains are connecting Vienna with Germany, Italy and the Netherlands

Austria’s new night trains are connecting Vienna with Germany, Italy and the Netherlands

A modern design means more privacy and more facilities for rail passengers. ADVERTISEMENT Austrian rail operator OeBB on Saturday unveiled its new generation of sleeper trains – a response to demands from travellers for less pollutant alternatives to planes and petrol or diesel cars. Night trains are starting to make a comeback in Europe thanks … Read more

Preterm birth risk highlighted in Stanford-led study on sleep and activity during pregnancy

Preterm birth risk highlighted in Stanford-led study on sleep and activity during pregnancy

In a recent article published in npj Digital Medicine, researchers developed series2signal, a novel, state-of-the-art prediction model that used wearable data from pregnant women to predict gestational age (GA) as a proxy for the progression of pregnancy and the likelihood of poor pregnancy outcomes, especially preterm birth (PTB), based on wearable-detected changes in maternal sleep quality and physical … Read more

The dark effects of insufficient sleep: How much sleep do you actually need every night?

The dark effects of insufficient sleep: How much sleep do you actually need every night?

TIMESOFINDIA.COM | Last updated on – Oct 1, 2023, 16:00 IST ​​The influence of sleep deprivation on health​ Sleep is a normal body process that allows your body and brain to rest. For most people, it’s just a matter of getting comfortable, closing your eyes and drifting into slumber. But in reality, sleep is one … Read more

early childhood activity’s influence on middle childhood mental health

early childhood activity’s influence on middle childhood mental health

In a recent article published in the International Journal of Behavioral Nutrition and Physical Activity, researchers assessed whether physical inactivity in early childhood affects mental health in middle-aged children. Study: A prospective analysis of physical activity and mental health in children: the GECKO Drenthe cohort. Image Credit: Africa Studio/Shutterstock.com Background Over 50% of mental health disorders arise … Read more

Healthy Lifestyle Choices in the Heart of Philadelphia

Healthy Lifestyle Choices in the Heart of Philadelphia

Philadelphia, PA – Making health-conscious choices isn’t always a walk in the park – finding the time and energy to exercise regularly or prepare nutritious meals can sometimes be challenging. However, it is something that shouldn’t be taken as an option. This article delves into healthy lifestyle choices that every Philadelphian should observe. It also … Read more

study highlights cardiovascular event risks

study highlights cardiovascular event risks

In a recent study published in PLoS ONE, researchers performed a meta-analysis to evaluate the incidence of cardiovascular (CV) events among individuals with insomnia. Study: Incidence of adverse cardiovascular events in patients with insomnia: A systematic review and meta-analysis of real-world data. Image Credit: amenic181/Shutterstock.com Insomnia, a common sleep disorder and the second most prevalent … Read more