Your complete guide to the South Beach diet

Your complete guide to the South Beach diet

CA Creative/Unsplash Are you looking for ways to achieve your fitness goals in 2023? You may have come across a large pool of weight loss programs, some of which are unhealthy. However, the South Beach diet can be a safe way to achieve sustainable weight loss. Over the years, the South Beach diet has amassed … Read more

PUSD Schools to be Closed on Monday Due to Tropical Storm Hilary – Pasadena Now

PUSD Schools to be Closed on Monday Due to Tropical Storm Hilary – Pasadena Now

  As tropical storm Hilary continued to batter the region, the Pasadena Unified School District was expected to announce Sunday afternoon that schools will be closed on Monday. “I think it’s best for the safety of our students and our staff,” said School Board President Michelle Richardson Bailey. Hilary weakened from a hurricane to a … Read more

Harvard gut doctor avoids these 4 foods that cause inflammation—and what she eats instead

Harvard gut doctor avoids these 4 foods that cause inflammation—and what she eats instead

Chajamp Champ| Getty Images Inflammation is an essential process that increases blood flow to an infected area of the body, and carries in immune system cells to heal it. But it can be uncomfortable, and chronic inflammation can damage healthy cells while creating a series of unpleasant symptoms such as joint stiffness, muscle pain and … Read more

Should you follow the anti-inflammatory diet? (If you’re a fan of the Mediterranean diet, yes)

Should you follow the anti-inflammatory diet? (If you’re a fan of the Mediterranean diet, yes)

Miss Fauzia/Pexels The anti-inflammatory diet has been gaining popularity over the last few years as a way to reduce inflammation and promote overall health. With chronic inflammation linked to conditions like heart disease, diabetes, and autoimmune disorders, finding ways to control inflammation is becoming more critical. But is the anti-inflammatory diet just a fad, or … Read more

Pasadena Tech Company Raises $37 Million to Boost Its AI and Data Exploration Capabilities – Pasadena Now

Pasadena Tech Company Raises $37 Million to Boost Its AI and Data Exploration Capabilities – Pasadena Now

Photo courtesy Virtualitics Inc website Virtualitics, Inc., a Pasadena-based company that specializes in artificial intelligence and data exploration, has secured $37 million in a Series C funding round, the company announced Thursday.  The round was led by Smith Point Capital, LLC, and joined by Citi, The Hillman Company, and other investors, the company said.. Virtualitics, … Read more

Your complete guide to the Dukan diet: Everything you need to know

Your complete guide to the Dukan diet: Everything you need to know

Tom Wieden/Pixabay In the wide world of diets, the Dukan diet stands out for its structure and the clear path it provides for those striving to lose weight. Introduced by Dr. Pierre Dukan, a French doctor, the diet has gathered a substantial following globally, including many celebrities who swear by its effectiveness. The diet emphasizes … Read more

Bi-Lingual ‘IT Cafe’ Will Help Seniors Stay Connected With Their Families and the World – Pasadena Now

Bi-Lingual ‘IT Cafe’ Will Help Seniors Stay Connected With Their Families and the World – Pasadena Now

Nonprofit Pasadena Village is hosting a free IT cafe for senior citizens who need assistance with their laptops, smartphones or other devices on Saturday, August 12 from 10 a.m. and 12:30 p.m. Katie Brandon, Executive director Pasadena Village said the event aims to help seniors connect with members of their family and community by helping … Read more

Italian man dies after being crushed by thousands of wheels of cheese

Italian man dies after being crushed by thousands of wheels of cheese

Rome CNN  —  An Italian cheesemaker died on Sunday after being crushed by thousands of rounds of Grana Padano cheese in the aging room of his factory in Bergamo, northern Italy, local authorities said. Giacomo Chiapparini, 74, had entered the aging room to check the automatic robot used to clean the cheese rounds during the … Read more

Why molybdenum is an essential nutrient (and the best ways to include it in your diet)

Why molybdenum is an essential nutrient (and the best ways to include it in your diet)

Shelley Pauls/Unsplash / Shelley Pauls/Unsplash In the quest for a well-balanced and nutritious diet, it is crucial to focus not only on macronutrients like proteins, carbohydrates, and fats but also on essential trace minerals that play vital roles in maintaining our overall health. One such trace mineral that often goes under the radar but deserves our … Read more

The Mayo Clinic diet: Everything you need to know about this doctor-approved regimen

The Mayo Clinic diet: Everything you need to know about this doctor-approved regimen

Antoni Shkraba / Pexels If you’re looking for a diet that can help you stay healthy and lose weight, the Mayo Clinic diet might be the answer. This diet was created by top doctors at the Mayo Clinic, one of the world’s leading healthcare centers, and it is about making a long-term change to eat … Read more