Anti-Inflammatory

Carrot juice boosts immune response, cuts inflammation, new study reveals

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Carrot juice boosts immune response, cuts inflammation, new study reveals

In a recent study published in the journal Nutrients, researchers in Denmark investigated whether consuming carrot juice, which contains bioactive compounds falcarinol (FaOH) and falcarindiol (FaDOH), influences acute inflammatory mediators and innate immune responses in human blood. Study: Carrot Juice Intake Affects the Cytokine and Chemokine Response in Human Blood after Ex Vivo Lipopolysaccharide-Induced Inflammation. … Read more

Unfolding the petal-perfect virtues of edible flowers

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Unfolding the petal-perfect virtues of edible flowers

A recent review article published in the journal Foods describes the health benefits and other useful characteristics of different flowering plants. Study: Exploring Plants with Flowers: From Therapeutic Nutritional Benefits to Innovative Sustainable Uses. Image Credit: Shan 16899 / Shutterstock.com Background The use of edible flowers has increased significantly in recent years, mainly because of their nutritional … Read more

Gut health linked to Alzheimer’s disease progression, experts urge dietary shift

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Gut health linked to Alzheimer’s disease progression, experts urge dietary shift

In a recent review published in Nutrients, researchers reviewed existing data on the interactions between the gut microbiome, lipids, and Alzheimer’s disease (AD), providing valuable insights to inform AD prevention and management. Study: Lipids, Gut Microbiota, and the Complex Relationship with Alzheimer’s Disease: A Narrative Review. Image Credit: Atthapon Raksthaput/Shutterstock.com Background AD is a chronic neurological illness … Read more

Effectiveness of Lactobacillus in treating inflammatory bowel disease

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Effectiveness of Lactobacillus in treating inflammatory bowel disease

A recent Cell Death Discovery study discusses the role of Lactobacillus in treating inflammatory bowel disease (IBD). Study: The role of Lactobacillus in inflammatory bowel disease: From actualities to prospects. Image Credit: ART-ur / Shutterstock.com What is IBD? IBD involves chronic inflammation of the intestine that causes diarrhea, abdominal pain, and bloody stools. IBD comprises Crohn’s disease (CD) and ulcerative … Read more

Brazilian fruits positively impact gut health and chronic disease prevention

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Brazilian fruits positively impact gut health and chronic disease prevention

In a recent review published in Foods, a group of authors assessed the influence of Brazilian native fruits and their by-products on human intestinal microbiota and their potential role in mitigating non-communicable chronic diseases (NCDs) based on current scientific literature. Study: Evidence for the Beneficial Effects of Brazilian Native Fruits and Their By-Products on Human Intestinal … Read more

Should you follow the anti-inflammatory diet? (If you’re a fan of the Mediterranean diet, yes)

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Should you follow the anti-inflammatory diet? (If you’re a fan of the Mediterranean diet, yes)

Miss Fauzia/Pexels The anti-inflammatory diet has been gaining popularity over the last few years as a way to reduce inflammation and promote overall health. With chronic inflammation linked to conditions like heart disease, diabetes, and autoimmune disorders, finding ways to control inflammation is becoming more critical. But is the anti-inflammatory diet just a fad, or … Read more

How does the Mediterranean Diet impact the gut microbiome and cognitive performance African American obese adults?

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How does the Mediterranean Diet impact the gut microbiome and cognitive performance African American obese adults?

In a recent study published in the Nutrients Journal, researchers examined the data from the Building Research in Diet and Cognition (BRIDGE) trial to determine the effects of the Mediterranean Diet (Med Diet) and intentional weight loss (IWL) on the gut microbiome and cognitive function in African American obese adults. Study: Exploring the Effects of a … Read more