Meat

Mediterranean diet with a dairy twist shows promise in lowering heart disease risk

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Mediterranean diet with a dairy twist shows promise in lowering heart disease risk

A recent Nutrients journal study evaluated how the combination of Mediterranean diet (MedDiet) supplement and dairy foods affected the gut microbiome in Australians at a high risk of cardiovascular disease (CVD). Study: Interactions between Mediterranean Diet Supplemented with Dairy Foods and the Gut Microbiota Influence Cardiovascular Health in an Australian Population. Image Credit: DiViArt / Shutterstock Background Diet plays … Read more

The cognitive effects of the MIND diet

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The cognitive effects of the MIND diet

A recent study published in The New England Journal of Medicine evaluated the effects of a three-year dietary intervention on cognitive decline in older adults. Study: Trial of the MIND Diet for Prevention of Cognitive Decline in Older Persons. Image Credit: SewCreamStudio/Shutterstock.com Background Lifestyle interventions targeting diets can influence public health. Many trials have analyzed comprehensive diets, … Read more

What is the TikTok ‘carnivore diet’ trend and is it actually good for you?

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What is the TikTok ‘carnivore diet’ trend and is it actually good for you?

When it comes to weird diets, TikTok is pretty notorious for spreading the word about them – and the latest iteration, the carnivore diet, is no different. The carnivore diet tag on the video-sharing platform has over a billion views, with followers of the diet dedicating themselves to meals consisting of a lot of meat … Read more

Your complete guide to the Dukan diet: Everything you need to know

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Your complete guide to the Dukan diet: Everything you need to know

Tom Wieden/Pixabay In the wide world of diets, the Dukan diet stands out for its structure and the clear path it provides for those striving to lose weight. Introduced by Dr. Pierre Dukan, a French doctor, the diet has gathered a substantial following globally, including many celebrities who swear by its effectiveness. The diet emphasizes … Read more

Heatwaves and animal welfare: The ethics of livestock farming on a warming planet

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Heatwaves and animal welfare: The ethics of livestock farming on a warming planet

Heat stress hits livestock too: How can we adapt our food systems for better animal welfare? Europe recently sweltered through its hottest July on record. The human impacts on work, tourism and health were clear to see. But behind closed doors, animals kept as livestock also suffered from severe heat stress. New data obtained by … Read more

Best Keto Pork Chops Recipe

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Best Keto Pork Chops Recipe

Makinze is currently senior food editor at Delish, where she develops recipes, creates, and hosts recipe videos and is our current baking queen. She is our expert pie crimper, believes you should always have the ingredients for chocolate chip cookies on hand, and everyone needs to know a perfect roast chicken recipe. Source link credite

Best Keto Lasagna Recipe – How To A Low-Carb Lasagna

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Best Keto Lasagna Recipe – How To A Low-Carb Lasagna

Going keto can be hard when you start thinking about what you’ll be missing. Luckily, a classic lasagna won’t be one of them. This low-carb lasagna uses a simple noodle replacement that, once it’s covered in meat and cheese, feels just like pasta. It’s the comforting dish you no longer have to crave. Be sure … Read more