As we turn the page on a new year, many of us look to reset unhealthy eating patterns or counteract a season of holiday indulgences with a fresh diet. That might mean taking on keto to shed stubborn pounds, adopting a FODMAP protocol to finally solve lingering digestive health issues, or cutting out animal products … Read more
In a recent study published in the journal JAMA Network Open, researchers in the United States compared the cardiometabolic impact of vegan diets versus omnivorous diets after eight weeks of intervention among adult identical twins. Study: Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins. Image Credit: Foxys Forest Manufacture / Shutterstock Background Plant-origin diets are … Read more
A recent review published in the journal Molecular Psychiatry explores the calcium-calmodulin-dependent protein kinase kinase-2 (CaMKK2) signaling pathway as a contributor to bipolar disorder pathogenesis and key treatment target. By targeting this protein-coding enzyme, CaMKK2, which is associated with many neuronal and metabolic processes, scientists may be able to develop new treatment strategies for bipolar disorder. … Read more
In a recent study published in the journal Nutrients, researchers explored the published literature about hemp seeds to understand their nutritional properties, focusing on their role in vegetarian diets as a source of proteins, essential fatty acids, dietary fiber, and minerals. As hemp contains antioxidants and phytochemicals, it may prove to be a promising supplement for … Read more
In a recent review published in Nutrients, researchers examine the reported effects of consuming energy drinks on human health, particularly the cardiovascular and nervous systems. Study: The Dark Side of Energy Drinks: A Comprehensive Review of Their Impact on the Human Body. Image Credit: Pheelings media / Shutterstock.com Background The aggressive promotion of energy drinks as a portable source … Read more
A recent Nutrients journal study evaluated how the combination of Mediterranean diet (MedDiet) supplement and dairy foods affected the gut microbiome in Australians at a high risk of cardiovascular disease (CVD). Study: Interactions between Mediterranean Diet Supplemented with Dairy Foods and the Gut Microbiota Influence Cardiovascular Health in an Australian Population. Image Credit: DiViArt / Shutterstock Background Diet plays … Read more
Osteoporosis nutrition: 8 amazing nutrients for strong bones 9“Calcium and Vitamin D are the most common nutrients associated with preventing osteoporosis:, but there is a whole array of other nutrients that contribute to building and maintaining strong bones! Here are some lesser-known heroes of osteoporosis nutrition,” writes Nutritionist Lovneet Batra in her recent Instagram post. … Read more
Calcium And Vitamin D Vitamin D (calciferol) has always been touted as good for the bones. However, recent research posits this vitamin is conducive to a healthier heart. There is a significant correlation between calcium and vitamin D regarding cardiac muscle function, metabolism, and overall cardiovascular health. Source link