Easy Chaffles Recipe – How to Make Chaffles

Easy Chaffles Recipe – How to Make Chaffles

The chaffle is just one of the latest trends to come out of binge-watching TikTok videos. It’s a fun twist on breakfast that takes less than 10 minutes to make and only requires two ingredients: cheese and eggs. And if you happen to be following a keto diet, you’re in luck! These keto-friendly waffles are … Read more

Keto diet breakfasts on the go: How to order at Mcdonald’s, Wendy’s, Burger King, and Chick-fil-A

Keto diet breakfasts on the go: How to order at Mcdonald’s, Wendy’s, Burger King, and Chick-fil-A

gargantiopa / Adobe Stock Adhering to your keto diet is super simple while at home when you can control your meals, choosing low-carb breakfasts that can jumpstart your day. But when you’re on the go, sticking to your keto diet might not come as naturally. Where do you go when you don’t have time to … Read more

Svelte fitness fanatic’s BIZARRE raw vegan diet that sees her eating 10LBS of food a day – including 4LBS of watermelon and five apples

Svelte fitness fanatic’s BIZARRE raw vegan diet that sees her eating 10LBS of food a day – including 4LBS of watermelon and five apples

Paige Shay, 27, shared her fruit-heavy diet, which she swears keeps her abs flat She eats 10lbs of food a day – with four pounds of watermelon and five apples Many have expressed concern, but the fitness fanatic says it keeps her slim An influencer has revealed the food she eats to stay fit – and … Read more

Don’t go to work on an egg

Don’t go to work on an egg

By Victoria Allen Science Editor For The Daily Mail 01:00 16 Nov 2023, updated 01:47 16 Nov 2023 Scientists reviewed benefits of switching animal products for plant based foods Replacing an egg for 25-28 grams of nuts cut cardiovascular disease risk by 17%  Go to work on an egg used to be the famous advice — … Read more

Diet, sleep patterns, and blood pressure in young individuals

Diet, sleep patterns, and blood pressure in young individuals

In a recent study published in Hypertension Research, a group of researchers examined the relationship between dietary and sleep rhythms and blood pressure (BP) levels in children aged 6-15 from Chongqing and Sichuan provinces and identified optimal rhythm interventions to prevent Cardiovascular diseases (CVD) onset potentially. Study: The impact of dietary and sleep rhythms on blood … Read more

Sunday Brunch: Soul & Krab House

Sunday Brunch: Soul & Krab House

Sunday Brunch: The Soul & Krab House Updated: 1:38 PM EDT Oct 29, 2023 The Soul & Krab House joins Jen and Jenyne for Sunday Brunch with crab cakes, mac and cheese, and collard greens. The Soul & Krab House joins Jen and Jenyne for Sunday Brunch with crab cakes, mac and cheese, and collard … Read more

For the healthiest breakfast of all, cook up a kipper and ditch sugary cereals, orange juice and toast, gut health expert says

For the healthiest breakfast of all, cook up a kipper and ditch sugary cereals, orange juice and toast, gut health expert says

Jessie Inchauspe says Britons should not be eating sugary breakfasts  ‘The best breakfast is a savoury breakfast that is based around protein,’ she said Ms Inchauspe says she would ‘eradicate orange juice’ from breakfasts  Lovers of the full English or a plate of kippers in the morning may have cause to celebrate. Apparently we should … Read more

Dealing with rising prices of sliced white bread? Try these alternatives for breakfast

Dealing with rising prices of sliced white bread? Try these alternatives for breakfast

Worried about breakfast plans with the recent price rise in sliced white bread? Fret not, try these VFM options using kitchen ingredients As bread has become expensive, dishes like dosas and chillas can be tried as breakfast. Pic courtesy/Wikimedia Commons Your browser doesn’t support HTML5 audio For a week now, bread has seen a rise … Read more

Rise and shine with a diabetes-friendly breakfast

Rise and shine with a diabetes-friendly breakfast

Tofu scramble Picky eaters are sometimes described as chowing down from a limited menu. For people with diabetes, a limited menu may be the norm to keep the condition at bay. That may make choosing food for breakfast seem difficult. But there are options when you have time or when you’re on the go. The … Read more

Long-time local business celebrates 30-year anniversary

Long-time local business celebrates 30-year anniversary

A long-time local restaurant celebrates 30 years of being in business. Owner of the business gives credit to the customers and community for making three decades possible. Watch the video above to get the reaction from the owner and customer. BROADCAST TRANSCRIPT “Oh God it brings joy to me, it brings satisfaction, it brings pride. … Read more